Tuesday, June 17, 2014

Diet & Fitness - Health.com: How to Do Dumbbell Squats

Diet & Fitness - Health.com
 
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thumbnail How to Do Dumbbell Squats
Jun 18th 2014, 00:14

For strong, lean legs, go beyond a simple squat and try using weights. In this video, Maria Menounos, author of Every Girl's Guide to Diet and Fitness, shows you how to use dumbbells for extra resistance so you can really feel the burn. Aim for 25 reps of this killer leg exercise.

See Maria Menounos' next workout move
See the full workout

Media files:
dumbbell-squats-200x150.jpg (image/jpeg)
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