Tuesday, June 17, 2014

CNN.com - Health: Senators grill Dr. Oz about 'miracle' weight loss claims

CNN.com - Health
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Senators grill Dr. Oz about 'miracle' weight loss claims
Jun 17th 2014, 20:40

Dr. Mehmet Oz, host of "The Doctor Oz Show," was grilled Tuesday by senators on Capitol Hill about the promotion of weight loss products on his show.

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Diet & Fitness - Health.com: How to Do a Close-Grip Tricep Press

Diet & Fitness - Health.com
 
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thumbnail How to Do a Close-Grip Tricep Press
Jun 18th 2014, 00:14

Get your arms burning with this exercise from Maria Menounos, author of The EveryGirl's Guide to Diet and Fitness. Watch the video to see how this move will tone your triceps.

See Maria Menounos' next workout move
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close-grip-tricep-press-200x150.jpg (image/jpeg)
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Diet & Fitness - Health.com: A Fat-Melting Workout From Maria Menounos

Diet & Fitness - Health.com
 
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thumbnail A Fat-Melting Workout From Maria Menounos
Jun 18th 2014, 00:14

Crunched for time but still want to squeeze in a sweat session? In this video, Maria Menounos, author of Every Girl's Guide to Diet and Fitness, shows you how to do a speedy, 7-move exercise routine. Do this circuit two to three times to get a great workout in less than 20 minutes.

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Diet & Fitness - Health.com: How to Do a Crunch to Boat Pose

Diet & Fitness - Health.com
 
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thumbnail How to Do a Crunch to Boat Pose
Jun 18th 2014, 00:14

For toned, taut abs, try this move from Maria Menounos, author of The EveryGirl's Guide to Diet and Fitness. Watch the video to learn how to this hybrid of the standard crunch and boat pose.

See Maria Menounos' first workout move
See the full workout

Media files:
crunch-boat-pose-200x150.jpg (image/jpeg)
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Diet & Fitness - Health.com: How to Do a Standing Posture Curl

Diet & Fitness - Health.com
 
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thumbnail How to Do a Standing Posture Curl
Jun 18th 2014, 00:14

Work your arms and core with this move from Maria Menounos, author of The EveryGirl's Guide to Diet and Fitness. You'll use dumbbells to do 30 reps back-to-back. Whew! Watch the video to learn this spin on the classic bicep curl.

See Maria Menounos' next workout move
See the full workout

Media files:
standing-posture-curl-200x150.jpg (image/jpeg)
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Diet & Fitness - Health.com: How to Do Dumbbell Squats

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thumbnail How to Do Dumbbell Squats
Jun 18th 2014, 00:14

For strong, lean legs, go beyond a simple squat and try using weights. In this video, Maria Menounos, author of Every Girl's Guide to Diet and Fitness, shows you how to use dumbbells for extra resistance so you can really feel the burn. Aim for 25 reps of this killer leg exercise.

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Diet & Fitness - Health.com: How to Do the Leg Drop Workout Move

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thumbnail How to Do the Leg Drop Workout Move
Jun 18th 2014, 00:14

To get the rock-hard abs you've always wanted, try this exercise from Maria Menounos, author of The EveryGirl's Guide to Diet and Fitness. Watch the video to learn how to get the most out of this core move.

See Maria Menounos' next workout move
See the full workout

Media files:
leg-drop-200x150.jpg (image/jpeg)
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