Diet & Fitness - Health.com: How to Do a Standing Posture Curl

Diet & Fitness - Health.com

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How to Do a Standing Posture Curl Jun 18th 2014, 00:14 Work your arms and core with this move from Maria Menounos, author of The EveryGirl's Guide to Diet and Fitness. You'll use dumbbells to do 30 reps back-to-back. Whew! Watch the video to learn this spin on the classic bicep curl. See Maria Menounos' next workout move See the full workout Media files: standing-posture-curl-200x150.jpg (image/jpeg)

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