Diet & Fitness - Health.com: How to Do an Overhead Press

Diet & Fitness - Health.com

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How to Do an Overhead Press Jun 18th 2014, 00:14 Watch this video to see Maria Menounos, author of The EveryGirl's Guide to Diet and Fitness, do an overhead press. This move is a great way to tone your arms and shoulders. Just remember to engage your core to keep your back straight. See Maria Menounos' next workout move See the full workout Media files: overhead-press-200x150.jpg (image/jpeg)

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