Monday, June 9, 2014

Diet & Fitness - Health.com: How to Do Crow Pose

Diet & Fitness - Health.com
 
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thumbnail How to Do Crow Pose
Jun 10th 2014, 00:14

Afraid of landing flat on your face while attempting crow pose? You can conquer this intimidating move with baby steps. In this video, yoga and Pilates expert Kristin McGee gives you step-by-step instructions on how to do the perfect crow pose. Bonus: You're working your arms just by trying!

Media files:
crow-pose-200x150.jpg (image/jpeg)
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