Diet & Fitness - Health.com: 5 Plank Variations You Need to Try

Diet & Fitness - Health.com

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5 Plank Variations You Need to Try Jun 5th 2014, 00:14 Planks are one of the most effective moves to strengthen your abs. Switch things up with these variations that target other muscles, too. In this video, expert Kristin McGee shows you 5 new ways to challenge yourself with planks. Media files: plank-200x150.jpg (image/jpeg)

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