Wednesday, May 14, 2014

Diet & Fitness - Health.com: 5 Fat-Burning Bodyweight Exercises

Diet & Fitness - Health.com
 
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thumbnail 5 Fat-Burning Bodyweight Exercises
May 15th 2014, 00:14

By DailyBurn

You don't need lots of fancy equipment to get fit. By performing intervals of simple bodyweight movements at high intensity, you'll increase your heart rate and sculpt your body at the same time. Check out DailyBurn trainer Anja Garcia's easy fat-burning moves.

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bodyweight-exercise-200x150.jpg (image/jpeg)
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