Diet & Fitness - Health.com: How to Do the Perfect Push-Up

Diet & Fitness - Health.com

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How to Do the Perfect Push-Up Apr 24th 2014, 00:14 By DailyBurn The basic push-up isn't quite as easy as dropping down and giving us 20. The complex bodyweight exercise takes proper form, concentration and a base level of strength. But not to worry—practice can make perfect. Follow along with DailyBurn trainer Anja Garcia for this quick and easy-to-follow tutorial. Media files: pushup-200x150.jpg (image/jpeg)

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