Tuesday, March 11, 2014

Diet & Fitness - Health.com: Triangle Crunch

Diet & Fitness - Health.com
 
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thumbnail Triangle Crunch
Mar 12th 2014, 00:14

This isn't any ordinary crunch—since you're kneeling on one leg, you'll work your legs in addition to your core. Watch Brooke Burke-Charvet demonstrate the move in this video.

Brooke Burke-Charvet's first workout move
See the full workout

Media files:
brooke-crunch-200x150.jpg (image/jpeg)
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