Wednesday, March 5, 2014

Diet & Fitness - Health.com: Get Strong, Sculpted Abs

Diet & Fitness - Health.com
 
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thumbnail Get Strong, Sculpted Abs
Mar 6th 2014, 01:14

To get the strong, sculpted abs you've always wanted, try this move from yoga instructor Kristin McGee. In this powered-up version of Boat to Canoe, she uses a pair of dumbbells for maximum impact. Watch the video to learn how to give your abs a good workout.

Media files:
kristen-strong-abs-200x150.jpg (image/jpeg)
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