Diet & Fitness - Health.com: 5 Fat-Burning Plyometric Exercises

Diet & Fitness - Health.com

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5 Fat-Burning Plyometric Exercises Mar 27th 2014, 00:14 Plyometrics are explosive exercises that burn tons of calories, and also improve agility, strength, speed, and balance. Try these five plyometric moves from DailyBurn trainer Anja Garcia—they'll get your heart rate up and work your entire core. Media files: plyo-exercise-200x150.jpg (image/jpeg)

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