CNN.com - Health: Fad diets and trendy workouts: what works?

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Fad diets and trendy workouts: what works? Sep 30th 2013, 11:57 Everywhere you turn, someone's doing something she swears will change her body. Maybe the co-worker whose green-juice bottles clutter the office fridge claims she lost 3 pounds in three days. Perhaps your pal says her clothes are looser after hot yoga.

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