Wednesday, August 21, 2013

Health : The Atlantic: Science Toward 'Beer as a Sports Drink'

Health : The Atlantic
Health news and analysis on The Atlantic. 
Start taking a college level music theory class today.

This beginner class is now accessible to aspiring musicians of all ages. Learn all of the basic concepts in an easy to follow manner.
From our sponsors
thumbnail Science Toward 'Beer as a Sports Drink'
Aug 21st 2013, 19:40, by James Hamblin

[IMAGE DESCRIPTION]
German Chancellor Angela Merkel drinks beer after her speech during an electoral rally in Dachau near Munich August 20, 2013 (Michael Dalder/Reuters)

"This is definitely not a good idea ..." says lead researcher Dr. Ben Desbrow, of drinking beer to hydrate after exercise.

That didn't stop him and colleagues at the School of Public Health at Griffith University in Queensland, Australia, from seeing what happens.

In that ongoing research to calculate one true "ideal dose" of alcohol, data keeps telling us that geography matters. Health effects are different depending on where the study takes place. We're still learning how cultural/biological factors shape the way alcohol affects our bodies, though we know we regard drinking very differently in different places.

Research like Desbrow's is indicative of one such cultural talking point. His team is trying to find a more viable way for people to consume a lot of alcohol without the dehydration that makes us sick.  Naysayers might note that hangovers can serve a purpose—deterring people from drinking too much. Sometimes. And that it's strange for doctors to try to create a beer that could take that away. The alcohol would still cause cirrhosis and esophageal cancer, etc.

On that note, in the International Journal of Sport Nutrition and Exercise Metabolism, Desbrow et al produced one of the most interesting abstracts I've seen:


[IMAGE DESCRIPTION]

The idea is that with less dehydration comes less hangover. Alcohol is a diuretic. But the salty, watered-down beer, even though it sounds delicious, did not result in a statistically significant improvement in fluid retention.

Light beer did do better than regular, though.

Part of the problem might be that dehydration isn't the only pathology involved in hangovers. Headaches, for example, seem to be related to acetate, which is a a byproduct of our liver metabolizing alcohol.

Desbrow justifies their work in full: "This is definitely not a good idea, but what we've found is that many people who sweat a lot, especially tradesmen, knock off work and have a beer. But alcohol in a dehydrated body can have all sorts of repercussions, including decreased awareness of risk. If you're going to live in the real world, you can either spend your time telling people what they shouldn't do, or you can work on ways of reducing the danger of some of these socialized activities."

Are you going to live in the real world?


    






You are receiving this email because you subscribed to this feed at blogtrottr.com.

If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions

No comments:

Post a Comment