Diet & Fitness - Health.com: Feel Great Weight Dieter: Deanna Verbouwens

Diet & Fitness - Health.com

Feel Great Weight Dieter: Deanna Verbouwens May 17th 2013, 00:13 I've always loved food, so weight has been an issue since I was a kid. Starting when I was 102, I've been on every diet out there: the 3-Day Diet, the Grapefruit Diet, Weight Watchers, you name it. Although my husband and I run several times a week, I haven't been able to keep my weight down. I'll allow myself a 'cheat meal' and end up going hog-wild—not just a slice of pizza, but a binge that leaks over to the rest of the week. I don't want my kids to pick up my bad habits! Right now, my five-year-old son won't eat anything put in front of him, and I'm nervous that my two-year-old is going to copy that. It's time to get the knowledge we need to live healthfully. NameDeanna VerbouwensAge39OccupationStay-at-home momHeight5'3"Goal weight145 lbs Current weight190 lbsWaist42"Hips48"Body fat33% Media files: verbouwens-fgw-dieter-200.jpg (image/jpeg)

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